Dynamic Motion Physiotherapy & Exercise Physiology

ASQUITH

Our DMP Asquith Clinic is located across the road from Asquith Train Station, with onsite parking at the rear. Additional parking within the council car park is often available, as well as street parking out the front of our clinic.

Our easy accessible clinic boasts of 6 treatment rooms, 2 of them private rooms with one dedicated to Women’s Health and Vestibular Physiotherapy, and the other to Remedial Massage Therapy, a state of the art gym space, and gym floor that allows free movement to those who participate in our classes.

Our Asquith clinic provides the following services:

Musculoskeletal Physiotherapy
Headache/Cerviocogenic
Sports Physiotherapy
TMJ/Jaw
Vestibular Physiotherapy
Dry Needling

Women’s Health
Exercise Physiology
Remedial Massage
Fit 4 Life
Rehab in Motion
Clinical Pilates

Dynamic Movers (classes for seniors)
Done with Diabetes
Move to Improve (classes for chronic disease)
Movement for Minds
Telehealth

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Long COVID Recovery

Hear from our Accredited Exercise Physiologist, Deb Everness, who has recently studied and extensively researched long covid and pots as well as currently recovering from her own long covid experience.

6 Exercise Ideas Around Hornsby & Berowra

Here at Dynamic Motion Physiotherapy we are always on the lookout for fun, unique ways of exercising because we believe the key to feeling well is having an active body and mind. We are so lucky to live and play where we do in this beautiful area, so we’re...

How to Avoid and Treat Device Strain

Using your phone to the point of getting a sore neck? You might have device strain, an all too common occurrence we see in our patients. In this two part blog we tackle firstly how to reduce strain, and secondly some exercises to treat it. PART 1) Here are some tips...

Exercise During Cancer Treatment

There are many layers to an effective treatment for cancer. Even after diagnosis, it has been shown through a significantly growing pool of research that an exercise program during treatment, whether it be during surgical, chemotherapy, or radiotherapy-related...

Exercise and Cancer

Exercise for cancer survivors: Exercise and being physically active provide great benefits to our fitness, strength, healthy aging, mood and well-being as well as reducing risk of disease. We know we should all be moving more and staying active for a healthier...

Why your hamstring keeps tearing and what you can do to stop it

What is a hamstring strain? If you play sports or exercise recreationally, chances are you’ve felt a hamstring strain. That painful feeling of a torn muscle that tugs at the back of the thigh. You walk a little bit funny and when people ask what’s happened, you...

Come Try a class

Are you experiencing feeling unfit, lack motivation or getting aches and pains trying to return to the physical activities you use to do? Well you’re not alone! These last few years has been a tough time for a lot of us in the community. During lockdown, the routine...

What about Posture?

Posture is often one of those things in the too-hard basket that we just forget about, ignoringthat it is a big driver for many of our problems and injuries. Most of us have had thatconversation where the mythical “posture” is blamed as the key cause. But so...

Open the Gate!

Open the gate! (steadily) As we look forward to things opening up and we start getting back to our regular routines and interests, there may be a temptation to jump right back into your usual activities such as gym, team sports and other recreation at the level you...

Why your hamstring keeps tearing and how to stop it

DMP Asquith

Opening Hours:
Mon: 8:00am – 7:00pm
Tues: 7.30am – 7:00pm
Wed: 7.30am – 6:30pm
Thurs: 7:30am – 6:30pm
Fri: 7:30am – 6:00pm
Sat: 8:00am – 2:00pm

Phone: (02) 9477 1997

Address:
385 Pacific Hwy
Asquith NSW 2077
(parking at rear)