EXERCISE PHYSIOLOGY

Move better, live better.

Exercise Physiology helps you build long-term health through targeted, evidence-based movement. Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals who specialise in chronic disease management, injury rehabilitation, and conditions like diabetes, heart disease, and long-covid.

Who it’s for

  • Diabetes and other chronic disease management
  • Injury rehabilitation and return-to-sport programs
  • Cardiac and pulmonary conditions
  • Long Covid and post-viral fatigue
  • Healthy ageing, balance and falls prevention

What to expect in your first appointment

  1. Assessment. Your AEP reviews your health history, current condition and goals.
  2. Program design. A structured, progressive exercise program built around your capacity and goals — not a generic gym plan.
  3. Guided sessions. Hands-on coaching so you’re moving safely and effectively.
  4. Review and progression. Your program is adjusted regularly as your capacity improves.

Telehealth appointments are available for Exercise Physiology — particularly useful for program reviews, coaching and conditions like POTS and Long Covid where pacing is part of the plan.

Ready to build a program that fits your life?