Dynamic Motion Physiotherapy

GALSTON

Located within leafy Galston Village, just down from Chizzos Pizzeria, our Galston clinic opened in 2018.  Parking is often found within the Village, however, during peak periods, there is often ample street parking close by.

Our easy accessible clinic boasts of 3 treatment rooms, a state of the art gym space, and gym floor that allows free movement to those who participate in our classes.

Our Galston clinic provides the following services:

  • Exercise Physiology
  • Fit 4 Life
  • Rehab in Motion
  • Clinical Pilates
  • Telehealth
  • Dynamic Movers (classes for seniors)
  • Done with Diabetes
  • Move to Improve (classes for chronic disease)
  • Movement for Minds
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Why your hamstring keeps tearing and what you can do to stop it

by | February 9, 2022 | Asquith, Berowra, Conditions, Exercises, Galston, Musculoskeletal Physiotherapy, Physiotherapy Services, Sports Physiotherapy, Team DMP, Treatment | 0 Comments

What is a hamstring strain? If you play sports or exercise recreationally, chances are you’ve felt a hamstring strain. That painful feeling of a torn muscle that tugs at the back of the thigh. You walk a little bit funny and when people ask what’s happened, you...
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Why your hamstring keeps tearing and how to stop it

by | October 11, 2021 | Asquith, Berowra, Conditions, Exercise Physiology, Exercises, Galston, Musculoskeletal Physiotherapy, Physiotherapy Services, Sports Physiotherapy, Team DMP, Treatment | 0 Comments

What is a hamstring strain? If you play sports or exercise recreationally, chances are you’ve felt a hamstring strain. That painful feeling of a torn muscle that tugs at the back of the thigh. You walk a little bit funny and when...
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Exercise for Mental Health

by | October 21, 2020 | Asquith, Berowra, Conditions, EP Classes, Exercise Physiology, Exercises, Fit 4 Life, Galston, Movement for Minds, Treatment | 0 Comments

3 million Australians are living with anxiety or depression Mental health is gripping Australia with both hands. It has been one of the hardest areas for our community to talk about, yet it becomes one of the most important conversations of our generation. The...
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When to get a Total Knee Replacement (TKR)

by | October 21, 2020 | Asquith, Berowra, Galston, Physiotherapy Services, Treatment | 0 Comments

Total knee replacement is now one of the world’s most popular surgeries as it provides us the opportunity to dramatically reduce knee pain as a result of osteoarthritis. However in the clinic we are commonly asked “when is the right time to get surgery?” The first...
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Rotator Cuff Tears: How Does it Present?

by | October 21, 2020 | Asquith, Berowra, Conditions, Galston, Physiotherapy Services, Treatment | 0 Comments

Rotator cuff tears and tendinopathies are one of the most common shoulder injuries we see in the clinic. But it is also one of the most challenging to control. It comes in a range of names and presentations - one of the more common alternatives being shoulder...
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Patello-Femoral Pain

by | October 21, 2020 | Asquith, Berowra, Conditions, Galston, Physiotherapy Services, Taping, Treatment | 0 Comments

What is Patello-femoral pain? Patello-femoral pain, also known as anterior knee pain or runner’s knee, is one of the most common knee injuries seen in the clinic. It refers to pain coming from the joint between the knee cap (the patella) and the general knee. How do...
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How do we Fix Patellar Tendinopathy

by | October 21, 2020 | Asquith, Berowra, Conditions, Exercises, Galston, Physiotherapy Services, Sports Physiotherapy, Treatment | 0 Comments

What is Patellar Teninopathy? Patellar tendinopathy is one of the less common tendinopathies we see in a clinic. This time, involving the part of our body just below the knee cap. As touched on in previous blogs, the tendon is typically seen as a bridge point between...
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Parkinson’s Disease

by | October 21, 2020 | Asquith, Berowra, Conditions, EP Classes, Exercise Physiology, Exercises, Galston, Physiotherapy Services, Rehab In Motion, Treatment | 0 Comments

What is Parkinson’s Disease? Parkinson’s Disease is a neurological degenerative disorder. That is, a condition that affects the brain, which typically worsens gradually over time. Specifically, the brain starts producing less of a critical chemical in body known as...
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Numbness: When Should You be Worried?

by | October 21, 2020 | Asquith, Berowra, Conditions, Galston, Physiotherapy Services, Treatment | 0 Comments

What is numbness? We commonly get asked about random numbness and pins and needles in the clinic. Many clients are unsure whether or not they should be concerned about their symptoms. Step one, is defining what numbness is and represents. True numbness is where your...
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No Pain No Gain

by | October 21, 2020 | Asquith, Berowra, Exercise Physiology, Exercises, Fit 4 Life, Galston, Physiotherapy Services, Sports Physiotherapy, Treatment | 0 Comments

No pain no gain is a very popular phrase in the land of exercise and health. But it is also a phrase that is commonly not applied correctly and causes lots of confusion.   The origin of this phrase is based around workout videos from the 80s, which described...
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DMP Galston

Opening Hours:
Mon: 8:00am – 6:30pm
Tues: 1:30pm – 6:30pm
Wed: 10:00am – 6:00pm
Thurs: 8:00am – 4:30pm
Fri: 8:00am – 6:00pm
Sat: 8:00am – 12:00pm

Phone: (02) 9653 3123

Address:
Shop 5 & 6/362 Galston Road
Galston 2159