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Physiotherapy Group Classes
Class Outline
55 minute class led by one of our experienced Physiotherapists. Aimed to improve core stability, flexibility, posture, movement patterning as well as eliminate and/or manage acute and chronic pain. Max. 8 per class in Asquith, 6 in Berowra, and 4 in Galston.
Class availabilities are current as of 28th January 2024.
Class Timetable
CLASS TIMETABLE GALSTON | |||||||
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Mon | Tues | Wed | Thu | Fri | Sat | Sun | |
9:30 am | Class with Simone | ||||||
5:30 pm |
Note: Two make-up classes are allowed with each term package. These must be taken up during the given term, or one week following term only.
24 hours notice is required to change a class time or inform our receptionists that a make-up class will be needed.
Consultation information
Physiotherapy Group / Class Consultation
Initial consultation – 60mins
A requirement by health funds in order to claim your group consultations. You will meet with the practitioner who will take your regular class, and be taken through our specific assessments, which will enable our team to ensure you are appropriately placed in a group suitable to your level and ability. It also allows the practitioner to understand your goals, and develop a program that will challenge you.
Private one on one Consultation – 60mins
Be challenged by your therapist with a one on one consultations using specialised equipment to improve core stability, flexibility, posture, and movement.
Group Consultation – Casual Visit
Can’t commit to a full term? When spots become available we can offer a casual spot for those who have completed an assessment. Already in a class, but feeling like participating in a second class from time to time? Why not find out if there’s a spot available to join as a casual!
Group Consultation – 10 week term
For those who can commit to the full 10 week term – secure your spot each week by purchasing our 10 week pack!